Shirosaki
The Hollow Within
- Joined
- Dec 29, 2008
- Messages
- 3,082
- Reaction score
- 86
- Points
- 150
- Age
- 29
Crunches
The ab exercise, I'm having trouble with it cause I had an accident last year and the muscles in my back are very tense and ache all the time. I also have trouble actually doing the exercise, so any help or tips would be great.
The ab exercise, I'm having trouble with it cause I had an accident last year and the muscles in my back are very tense and ache all the time. I also have trouble actually doing the exercise, so any help or tips would be great.